You know, when you put yourself out there, and get a “No” it feels like grief.

Because it is.

I went through this last week with a group I really wanted to work with.

They said no.

I went through all the stages – denial, anger, bargaining, depression, and acceptance.

It was really amazing to watch myself.

Happily, I knew enough to just be quiet for a while and let it all happen.

I didn’t want to feel all the feels, but I knew I had to. And that this, too, shall pass.

And it did.

When we care about our work, our hearts are vulnerable.

No way around it.

PS. It was serendipity that I made a new friend about this time. Janet Banks is a RN and coach who supports women in midlife as they manage and adapt to significant life changes so they can lead fulfilling lives. Janet supports women as they reconnect with their inner knowing. Get started with her free workbook You Can’t Yoga Your Way Out of Burnout